Thyme And Honey Have Been Used For Many Years To Help With Respiratory Problems

Here, we’re going to present you a recipe that will help you against any respiratory problem. The lungs and the respiratory system are very important parts of our body. We need our lungs to be able to breathe, which is the essential thing for a living human being.

Thyme is a very common grass that you can generally find in pasta, sauces, soups or meat marinades. Thyme was used by the ancient Egyptians to preserve dead people and later the Greeks used it as a very valuable ingredient.

BENEFITS OF THE THYME
Thyme possesses a lot of medicinal properties.

It possesses phytochemicals like the bitter tannins, essential oils, terpenes, flavonoids and saponins. The oil has antimicrobial properties and improves the immune system.

The antioxidants found in the thyme can help us against signs of premature aging.

When the thyme is taken internally, it is good for respiratory illnesses, digestive problems, genitourinary problems etc.

REMEDY FOR BREATHING PROBLEMS WITH THYME
Ingredients:

– ¼ of a pot of honey

– 20 grams of dry thyme

Instructions:

• Put the thyme in the honey.
• Stir well and keep the jar in a warm place for two weeks.
• Stir the content occasionally.
• After two weeks, strain the mixture.
• Take ½ cda of this mixture two times a day to relieve respiratory illnesses. 

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