Why You’re Not Losing Weight – 10 Most Common Weight Loss Mistakes

You exercise every day, count the calories in every single portion, fruits and veggies are your best friends, but nothing see…

5 Great Solutions For A Flat Stomach at Any Age

You have exercised for a few months and you still can not zip up your favorite jeans? Most women find it difficult to get r…

6 Easy Juice Recipes For Weight Loss

Juicing has become a popular way to boost energy and lose weight. You may have heard juice cleansing radio ads, seen (or bough…

Blue Tea: All You Need To Know About This Herbal Tea That May Help In Weight Loss

Herbal teas have a lot of takers nowadays, as more and more people come to know about the potential side effects of caffeinate…

Chlorophyll Water: The Newest 'Health Drink' Said To Have Weight Loss And Other Benefits

You may remember chlorophyll from your high school biology class. Yes, it's that same pigment that we all studied about a…

8 Simple Habits That Boost Your Metabolism and Help You Lose Weight!

While making healthy food choices and staying active are the best ways to lose weight, there are several other good habits tha…

3 Miracle Drinks That Melt Your Belly Fat in Just A Few Days

If you want to reduce your weight and melt your belly fat, contrary to popular belief, bananasshould be a part of your diet. B…

Trying To Lose Weight? Make These 3 Little Changes In Your Life

Over and above the bigger changes that you're going to make to your life, you need to keep in mind the smaller things tha…

7 Super Healthy Low-Carb Vegetables While On A Keto Diet

While moderate proteins and healthy fats are allowed on a keto diet you can even try some low-carb vegetables. Vegetables are…

Diet and Exercise Plan for Losing 10 Kg Weight in 10 Days With the Help of Magical Green Tea

There is no one in this world who is satisfied with their body type, few want to increase weight and other wants to reduce it.…

7 Drinks To Speed Up Your Metabolism And Help You Burn Fat Like Crazy

If you want to get rid of the extra pounds, first you must be on the proper diet and you must exercise regularly. Which is qui…